TurboFire Program Overview

Best Workout DVDs – One of the most popular and effective cardio conditioning and fat burning programs on the market. Created by Southern California fitness innovator and motivator Chalene Johnson, you get a wide variety of 12 classes on 10 DVD’s, plus a bonus motivational DVD.

As you would expect, some portions are fast paced and intense, while others are a little more relaxed. They range in duration from as little as 15 minutes up to 55 minutes – and you get to choose! And they are built on 20 music remixes that will really get your body going.

The effectiveness of TurboFire is based on the principle of High Intensity Interval Training (HIIT). The basic sequence is short bursts of intense activity followed by a “catch your breath” recovery period. Studies have clearly shown that this type of exercise protocol will greatly increase your metabolic burn rate and keep you burning fat and calories up to 24 hours after your workout…awesome!

TurboFire Program Features – Best Workout DVDs

• Chalene’s motivational DVD segment will get you fired up about the TurboFire program as well as answer common questions

•  The Fire DVD’s provide you with 4 intense workouts, designed to blow-torch those calories while listening to great music! These range in duration from 30 to 55 minutes.

•  The HIIT DVD’s give you 3 super intense 15 to 25 minute workouts. These are TurboFire’s high intensity interval training that will really crank up your metabolism to get that AfterBurn effect for up to 24 hours

•  The Sculpt DVD’s offer you 3 classes that focus on your core muscles including your stomach, butt and thighs. Work these areas and you’ll have that hot body in no time!

•  The Stretch DVD is designed to teach you how to warm up slowly and safely while improving your flexibility. Two great routines are included here.

•  The DVD Extras is actually included on all the DVD’s as an option designed to teach you the specific TurboFire exercise moves for first-timers. Chalene calls it her “New to Class” section and will get you practicing the moves before class starts!

 

TurboFire Program Summary – Best Workout DVDs

• An excellent choice for the beginner or the more advance fitness student

•  The TurboFire program has been proven to help you burn up to 9x more fat and calories than other, more traditional cardio exercise routines

•  A satisfied customer says, “These are great workouts. I love the fact that the workouts are always on hour or less. As a mother, teacher and wife, time is very valuable, so these workouts are great! And they work!”

 

Among the top-sellers in the Best Workout DVDs series

Grab your copy of TurboFire today and get started on your transformation; combine this with the Best Weight Loss eBook on the planet and you’ll be hot, healthy, sexy and buff in no time!

Overview of the Hip Hop Dance Videos – Shaun T Hip Hop Abs Program

Hip hop dance videos are the latest craze in home workout programs. And why not…they’re fun and help you melt fat like ice cream on a hot summer sidewalk! Shaun T will show you the fun and exciting dance moves he teaches his celebrity clients. Designed for those who want to lose weight, get flat abs and love the idea of working out with hip hop dance videos.

The Hip Hop Abs Program is a complete workout package that includes five DVDs, a nutrition guide, workout calendar and quick start slim down plan. As a special bonus with this package, you will learn to dance with Shaun T as he shows you dance routines that he’s been teaching to celebrity music stars for use in their videos. Wow!

 

Features of the Hip Hop Dance Videos – Shaun T Hip Hop Abs Program

• The Secrets to Flat Abs DVD shows you Shaun T’s unique dance moves that focus on your upper abs, lower abs and oblique’s. You’ll be on your way to hot, flat, sexy abs!
• The Fat Burning Cardio DVD is a 30 minute max fat burn routine that combines cool dance moves with very hot music. Burn the fat with a great cardio workout.
• The Ab Sculpt DVD teaches you Shaun T’s signature tilt, tuck and tighten move that will get you those 6-pack ads you dream about.
• The Total Body Burn DVD is a combination total body cardio and abs sculpting using Shaun T’s super hot dance moves and a great mix of hip hop music – very invigorating!
• The Hip, Buns and Thighs DVD is designed to get you back into your skinny jeans in record time! An upbeat 25 minute workout that will put a smile on your face!

 

Summary of the Hip Hop Dance Videos – Shaun T Hip Hop Abs Program

• Another bonus is the Last Minute Abs DVD which includes the 5 minute routine for the busy person short on time and the Learn to Dance routines.
• Plenty of extras come with the program including a workout calendar, 6-Day Slim Down guide, Nutrition Guide, Measurement Tracker and Measuring Tape – all included with this incredible package!
• A satisfied customer had this to say… “The greatest thing about all these workouts is Shaun T himself. His instructions are clear and easy-to-follow, his encouragement doesn’t feel contrived, and he very clearly enjoys his work. He sure makes me laugh and enjoy myself! No workout can be effective if you don’t want to do it, but Shaun T keeps me coming back for more.”

Take your love of Hip Hop Dance videos and get those hot, sexy abs you always wanted!

Grab your copy of Hip Hop Abs Program today!

Also get the bestselling, hottest, new eBook on the planet: Weight Loss for Wimps – How to Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin 

XP90 Workout – Overview of the P90X and P90X2 Programs

XP90 – Ramp it up and be prepared to kick butt, take names and get ripped in just 90 days! This extremely popular home workout program by celebrity trainer Tony Horton is built around a 12 DVD set introducing the advanced training technique called “muscle confusion.” This technique speeds up your metabolism and fitness by eliminating plateaus and endless repetition. Your body will be a little sore, but that’s the price for accelerated weight loss, developing lean muscle tissue and great fitness!

A key component of the XP90 also known as the P90X and just released P90X2, is the 3 Phase Nutrition Plan that is critical to this extreme workout program. It is designed to help you select healthy foods, in the correct portion amounts, with the right mix of proteins, carbohydrates and fat.

XP90 Workout – Features of the P90X and P90X2 Programs

10 Minute Trainer Program Overview

Best Workout DVDs – In the world of weight loss and workout excuses, “I just don’t have the time,” is at the top of the list. But this incredibly popular home workout DVD by personal trainer extraordinaire Tony Horton will zip you through 10 moves in just 10 minutes…perfect for the busy mom, dad, CEO, or road warrior who just doesn’t have a lot of spare time.

The 10 Minute Training system includes four specific workout routines on four DVDs and several associated weight loss and fitness tools.

In this program, Tony has developed a unique breakthrough Super Stacking technique to get cardio, body toning/sculpting and abs workouts all at the same time. Included with the package is resistance bands which really cranks up the efficiency of the workout.

10 Minute Trainer Program Features – Best Workout DVDs

• The Total Body DVD will show you how to work your entire body in 10 minutes with just 10 exercise moves.
• The Lower Body DVD works on those “thunder thighs” and “buoy butt”! You’ll be slipping into those skinny jeans in 10 days, with Tony’s eating plan.
• The Cardio DVD will have you kicking, punching and lunging to get that heart rate up and burn those fat cells quickly.
• The Yoga Flex DVD is designed to stretch those tight muscles and give you the flexibility and energy you deserve.
• Great training tools including resistance bands, cardio belt, recipes, workout cards and an online 24/7 support community – fantastic!

10 Minute Trainer Program Summary – Best Workout DVDs

• Road Warrior? Workout in your hotel room – just pop a DVD in your laptop and you’re good to go!
• Specifically designed for the busy person to give you a fat burning workout in just 10 minutes
• A Five Star Reviewer says, “Wow!! My husband and I absolutely LOVE the 10-minute trainer!!! I HIGHLY recommend the 10-minute trainer to ANY busy person—–we have a home-based business, home school 2 very active teenagers and are kept busy with many other things. Working out is great if it does not sap the energy for daily living—-and this is why we absolutely LOVE the 10-minute trainer!”

Among the top-sellers in the Best Workout DVDs series

Grab your copy of 10-Minute Trainer today!

Combine this with the Best Weight Loss eBook on the planet and you’ll be hot, healthy, sexy and buff in no time!